Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10m |
0:07.2 |
6:00.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,019m |
23:20.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
22:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
22:31.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
22:34.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|