Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,016m |
4:53.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
1,022m |
4:42.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/06/20 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
516m |
2:06.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
5,000m |
22:09.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/02/20 |
523m |
3:16.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
1,021m |
4:47.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,019m |
4:08.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,022m |
4:15.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,019m |
4:12.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/21/20 |
518m |
3:01.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|