Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
524m |
2:04.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,020m |
4:31.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/18/20 |
267m |
2:35.6 |
4:51.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,020m |
4:22.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,022m |
5:31.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,016m |
4:03.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,017m |
4:24.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,015m |
4:15.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,019m |
4:20.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,016m |
4:36.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,014m |
3:59.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|