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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Reilly

Log

Date Workout Score Ave Comments Action
10/08/20 6x400m/1:30r 8:45.2 1:49.4 View workout
10/06/20 10x250m/1:30r 8:43.1 1:44.6 View workout
10/04/20 v1600m/3:00r...6 4,200m 1:54.8 View workout
10/01/20 5x1000m/2:30r 19:23.6 1:56.3 View workout
09/29/20 v400m/2:00r...12 3,000m 1:47.7 View workout
09/26/20 v1000m/2:30r...6 4,500m 1:57.0 View workout
09/24/20 v700m/1:45r...7 3,400m 1:53.4 View workout
09/22/20 6x500m/1:45r 11:18.9 1:53.1 View workout
09/19/20 1000m 3:36.4 1:48.2 View workout
09/17/20 3x1500m/3:00r 19:19.1 2:08.7 View workout
09/15/20 8x250m/1:30r 7:03.9 1:45.9 View workout
09/15/20 1:07 179m 3:07.9 View workout
09/12/20 2x10:00/3:00r 4,905m 2:02.3 View workout
09/10/20 5x1200m/2:30r 24:16.4 2:01.3 View workout
09/08/20 v1200m/2:30r...7 5,000m 1:59.7 View workout
09/05/20 3x8:00/3:00r 5,735m 2:05.5 View workout
09/05/20 1:03 198m 2:39.8 View workout
07/28/20 7x500m/2:00r 13:51.9 1:58.8 View workout
07/28/20 5:00 1,074m 2:19.6 View workout
07/17/20 8x250m/1:30r 7:20.2 1:50.0 View workout
07/17/20 5:00 1,043m 2:23.8 View workout
05/08/20 30:00 6,965m 2:09.2 View workout
05/07/20 10000m 44:19.8 2:12.9 View workout
05/04/20 30:00 6,761m 2:13.1 View workout
05/01/20 30:00 6,678m 2:14.7 View workout