Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/20 |
2,500m |
9:19.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,000m |
11:26.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,500m |
9:24.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
6,000m |
22:34.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,500m |
9:33.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
5,000m |
18:32.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|