Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/17 |
3,108m |
15:06.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/02/17 |
3,126m |
15:06.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/02/17 |
3,229m |
15:06.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/01/17 |
3,182m |
15:06.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/01/17 |
3,165m |
15:14.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/01/17 |
3,314m |
15:08.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
4,256m |
20:04.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/30/17 |
4,387m |
20:09.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/29/17 |
4,123m |
20:12.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/29/17 |
3,826m |
20:12.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/28/17 |
4,129m |
20:06.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
4,205m |
20:07.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/26/17 |
4,073m |
20:07.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/26/17 |
4,179m |
20:05.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
4,040m |
20:06.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
4,181m |
20:05.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/24/17 |
3,986m |
20:06.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/24/17 |
4,164m |
20:07.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/23/17 |
4,084m |
20:06.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/23/17 |
4,134m |
20:07.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|