Bartek Nowak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/17 |
6,013m |
30:49.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/21/17 |
4,075m |
20:08.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/21/17 |
3,954m |
20:07.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/20/17 |
4,016m |
20:06.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/20/17 |
4,005m |
20:04.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/19/17 |
4,102m |
20:07.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/19/17 |
4,219m |
20:07.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/17/17 |
3,037m |
15:06.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/17/17 |
3,031m |
15:07.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,792m |
30:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/15/17 |
2,921m |
15:07.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/15/17 |
2,963m |
15:12.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
3,154m |
15:14.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
2,997m |
15:06.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,591m |
30:07.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
10/13/17 |
3,100m |
15:07.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/13/17 |
3,072m |
15:05.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/12/17 |
3,132m |
15:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/12/17 |
3,087m |
15:05.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/11/17 |
3,075m |
15:07.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|