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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
03/21/19 2,000m 8:18.0 2:04.5 View workout
03/21/19 1,000m 4:08.5 2:04.2 View workout
03/21/19 1,000m 4:47.2 2:23.6 View workout
03/20/19 500m 3:06.2 3:06.2 View workout
03/20/19 1,000m 4:09.6 2:04.8 View workout
03/20/19 500m 3:21.7 3:21.7 View workout
01/22/19 5,000m 22:15.8 2:13.5 View workout
01/22/19 5,000m 22:00.8 2:12.0 View workout
01/22/19 5,000m 20:57.9 2:05.7 View workout
12/04/18 5,000m 21:13.7 2:07.3 View workout
12/04/18 5,000m 21:17.1 2:07.7 View workout
11/13/18 5,000m 21:14.5 2:07.4 View workout
11/13/18 5,000m 20:10.3 2:01.0 View workout
11/11/18 5,000m 21:05.2 2:06.5 View workout
11/11/18 5,000m 20:42.9 2:04.2 View workout
11/07/18 5,000m 21:11.9 2:07.1 View workout
11/07/18 5,000m 20:43.6 2:04.3 View workout
11/06/18 5,000m 21:34.3 2:09.4 View workout
11/06/18 5,000m 21:35.6 2:09.5 View workout
11/06/18 5,000m 20:50.9 2:05.0 View workout