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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
08/26/18 6,000m 25:35.9 2:07.9 View workout
08/26/18 5,000m 23:14.0 2:19.4 View workout
08/26/18 6,000m 27:03.0 2:15.2 View workout
08/26/18 6,000m 26:50.6 2:14.2 View workout
08/25/18 5,000m 23:01.4 2:18.1 View workout
08/25/18 6,000m 26:44.6 2:13.7 View workout
08/25/18 6,000m 26:32.4 2:12.7 View workout
08/25/18 5,000m 22:21.9 2:14.1 View workout
08/25/18 6,000m 26:18.7 2:11.5 View workout
08/25/18 6,000m 25:49.7 2:09.1 View workout
08/24/18 5,000m 21:51.3 2:11.1 View workout
08/24/18 6,000m 26:35.2 2:12.9 View workout
08/24/18 6,000m 26:22.8 2:11.9 View workout
08/24/18 5,000m 21:10.4 2:07.0 View workout
08/24/18 6,000m 24:57.5 2:04.7 View workout
08/24/18 6,000m 26:04.0 2:10.3 View workout
08/23/18 4,000m 19:37.1 2:27.1 View workout
08/23/18 6,000m 25:57.2 2:09.7 View workout
08/23/18 6,000m 28:57.6 2:24.8 View workout
08/23/18 6,000m 26:09.2 2:10.7 View workout