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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
08/29/18 5,000m 22:12.3 2:13.2 View workout
08/29/18 6,000m 25:51.5 2:09.2 View workout
08/29/18 6,000m 26:10.1 2:10.8 View workout
08/29/18 5,000m 23:22.0 2:20.2 View workout
08/29/18 6,000m 26:53.4 2:14.4 View workout
08/29/18 6,000m 27:05.7 2:15.4 View workout
08/28/18 4,000m 16:30.3 2:03.7 View workout
08/28/18 6,000m 25:19.6 2:06.6 View workout
08/28/18 6,000m 25:28.2 2:07.3 View workout
08/28/18 6,000m 25:30.3 2:07.5 View workout
08/28/18 6,000m 25:45.2 2:08.7 View workout
08/28/18 6,000m 26:52.5 2:14.3 View workout
08/27/18 4,000m 17:37.6 2:12.2 View workout
08/27/18 6,000m 26:06.5 2:10.5 View workout
08/27/18 6,000m 27:07.2 2:15.6 View workout
08/27/18 6,000m 26:40.3 2:13.3 View workout
08/27/18 6,000m 27:42.7 2:18.5 View workout
08/27/18 6,000m 25:53.1 2:09.4 View workout
08/26/18 5,000m 22:40.0 2:16.0 View workout
08/26/18 6,000m 26:33.2 2:12.7 View workout