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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
08/23/18 6,000m 27:59.5 2:19.9 View workout
08/23/18 6,000m 26:46.5 2:13.8 View workout
08/22/18 5,000m 23:18.7 2:19.8 View workout
08/22/18 6,000m 26:24.9 2:12.0 View workout
08/22/18 6,000m 27:05.7 2:15.4 View workout
08/22/18 5,000m 23:42.5 2:22.2 View workout
08/22/18 6,000m 27:12.2 2:16.0 View workout
08/22/18 6,000m 26:26.7 2:12.2 View workout
08/21/18 5,000m 22:22.7 2:14.2 View workout
08/21/18 6,000m 25:38.9 2:08.2 View workout
08/21/18 6,000m 26:16.6 2:11.3 View workout
08/21/18 5,000m 24:21.3 2:26.1 View workout
08/21/18 6,000m 25:19.8 2:06.6 View workout
08/21/18 6,000m 26:53.6 2:14.4 View workout
08/20/18 5,000m 23:06.9 2:18.6 View workout
08/20/18 6,000m 26:35.4 2:12.9 View workout
08/20/18 6,000m 26:56.5 2:14.7 View workout
08/20/18 5,000m 24:11.1 2:25.1 View workout
08/20/18 6,000m 28:17.3 2:21.4 View workout
08/20/18 6,000m 27:07.8 2:15.6 View workout