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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
08/12/18 6,000m 27:10.4 2:15.8 View workout
08/12/18 6,000m 26:56.7 2:14.7 View workout
08/11/18 5,000m 22:16.5 2:13.6 View workout
08/11/18 5,000m 21:29.3 2:08.9 View workout
08/11/18 6,000m 26:44.6 2:13.7 View workout
08/11/18 6,000m 27:39.5 2:18.2 View workout
08/11/18 6,000m 25:03.7 2:05.3 View workout
08/11/18 6,000m 25:51.8 2:09.3 View workout
08/10/18 5,000m 24:51.5 2:29.1 View workout
08/10/18 6,000m 28:40.2 2:23.3 View workout
08/10/18 6,000m 28:04.6 2:20.3 View workout
08/10/18 5,000m 24:19.9 2:25.9 View workout
08/10/18 6,000m 28:38.8 2:23.2 View workout
08/10/18 6,000m 28:23.0 2:21.9 View workout
08/09/18 5,000m 23:43.5 2:22.3 View workout
08/09/18 6,000m 26:21.2 2:11.7 View workout
08/09/18 6,000m 28:01.4 2:20.1 View workout
08/09/18 5,000m 23:19.7 2:19.9 View workout
08/09/18 6,000m 28:09.7 2:20.8 View workout
08/09/18 6,000m 27:51.3 2:19.2 View workout