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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
04/10/23 14:44 3,001m 2:27.3 View workout
04/09/23 1x2000m/r 7:56.7 1:59.1 View workout
04/09/23 1:45 367m 2:23.5 View workout
04/09/23 0:19 66m 2:24.6 View workout
04/09/23 15:36 3,521m 2:13.0 View workout
04/09/23 30:00 6,511m 2:18.2 View workout
04/08/23 4:21 1,019m 2:08.2 View workout
04/08/23 1000m 3:59.8 1:59.9 View workout
04/08/23 4:59 1,024m 2:26.4 View workout
04/07/23 1:00:00 14,517m 2:03.9 View workout
04/06/23 4:16 1,064m 2:00.3 View workout
04/06/23 5x500m/1:30r 8:44.3 1:44.8 View workout
04/06/23 19:59 4,346m 2:17.9 View workout
04/05/23 10:42 2,047m 2:36.8 View workout
04/04/23 20:18 3,999m 2:32.3 View workout
04/04/23 5x500m/2:00r 8:24.8 1:40.9

Sport Life Mentana (Rm)
15 minutes warmup
8x500m @ 28spm 2' rest
app.erg.zone

 View workout
04/04/23 15:00 3,446m 2:10.6 View workout
04/03/23 5:00 1,144m 2:11.1 View workout
04/03/23 2x8:00/3:00r 4,252m 1:52.8 View workout
04/03/23 0:20 107m 1:33.4 View workout
04/03/23 0:20 104m 1:36.1 View workout
04/03/23 10:00 2,443m 2:02.7 View workout
03/31/23 8x300m/1:00r 7:54.2 1:38.7 View workout
03/31/23 0:20 100m 1:40.0 View workout
03/31/23 0:20 91m 1:49.8 View workout