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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/26/24	16,433m	1:12:20.0	2:12.0	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/24/24	16,462m	1:12:41.5	2:12.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/21/24	16,549m	1:30:03.3	2:43.2	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/19/24	16,464m	1:22:42.9	2:30.7	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/17/24	16,521m	1:22:44.4	2:30.2	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/14/24	16,588m	1:18:48.6	2:22.5	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/12/24	14,484m	1:35:46.3	3:18.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/10/24	16,378m	1:21:41.9	2:29.6	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/07/24	16,291m	1:12:30.5	2:13.5	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/05/24	16,351m	1:11:46.0	2:11.6	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
12/03/24	16,370m	1:12:08.8	2:12.2	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/30/24	16,211m	1:19:46.0	2:27.6	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/28/24	16,413m	1:28:48.4	2:42.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/26/24	16,197m	1:10:16.3	2:10.1	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/23/24	16,236m	1:22:48.2	2:32.9	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/21/24	16,326m	1:17:31.1	2:22.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/19/24	16,323m	1:14:20.9	2:16.6	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/16/24	12,244m	1:11:10.8	2:54.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/14/24	16,303m	1:34:26.7	2:53.7	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
11/12/24	16,120m	1:09:33.8	2:09.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout

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