Concept2 Logbook | Log for Andrew Johnston

Sign Up

Andrew Johnston

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/19/21	4x22:30/0:20r	18,969m	2:22.3	RowErg		View workout
08/16/21	4x22:30/0:20r	18,942m	2:22.5	RowErg		View workout
08/15/21	1:30:00.0	18,918m	2:22.7	RowErg	4x22:30/:20r 17s/m	View workout
08/08/21	4x22:30/0:20r	18,786m	2:23.7	RowErg	This erg had some issues	View workout
08/06/21	2x22:30/0:20r	9,378m	2:23.9	RowErg		View workout
08/06/21	2x22:30/0:20r	9,376m	2:23.9	RowErg		View workout
08/05/21	4:13	1,014m	2:04.8	RowErg		View workout
07/09/21	40:00.0	8,749m	2:17.1	RowErg	2x20' R: ~90"	View workout
08/05/20	2x22:30/0:30r	9,675m	2:19.5	RowErg		View workout
08/04/20	2x20:00/1:00r	8,577m	2:19.9	RowErg		View workout
10/28/19	1:30:00.0	21,372m	2:06.3	RowErg	4x22:30/:20r s/m 19	View workout
10/27/19	1:30:00.0	21,344m	2:06.4	RowErg	4x22:30/:20r s/m 19	View workout
10/26/19	1:30:00.0	21,320m	2:06.6	RowErg	4x22:30/:20r s/m 20	View workout
10/24/19	6:49.0	2,000m	1:42.2	RowErg	s/m 32	View workout
10/22/19	40:00.0	10,218m	1:57.4	RowErg	3x13’/:20r +1’ s/m 23	View workout
10/21/19	1:30:00.0	21,299m	2:06.7	RowErg	4x22:30/:20r s/m 19-20	View workout
10/16/19	1:30:00.0	21,275m	2:06.9	RowErg	4x22:30/:20r s/m 19-20	View workout
10/13/19	1:01:19.7	14,442m	2:07.3	RowErg	s/m 18	View workout
10/12/19	1:30:00.0	21,173m	2:07.5	RowErg	4x22:30/:20r s/m 18-19	View workout
10/11/19	1:10:00.0	16,468m	2:07.5	RowErg	3x22:30/:20r +2.5’	View workout
10/10/19	30:11.0	7,011m	2:09.1	RowErg	20’ @2:07.4 2x500m - 1:39.9 & 1:39.3/3’r Cool down	View workout
10/08/19	21:57.6	6,000m	1:49.8	RowErg	Avg s/m 26	View workout
10/07/19	1:10:00.0	16,435m	2:07.7	RowErg	3x22:30/:20r + 2.5' s/m 18 Cut short b/c late start. Felt good at the end.	View workout
10/05/19	14:48.5	4,055m	1:49.5	RowErg	First 2/3rds of a 6k	View workout
09/29/19	1:00:00.0	14,257m	2:06.2	RowErg	4x15:00/:15r s/m 18-19 2:07.8 2:07.7 2:07.7 2:01.8	View workout

«
1
2
3
4
5
6
7
8
9
10
»