Andrew Johnston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
15,000m |
1:01:41.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
759m |
4:00.8 |
2:38.6 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,000m |
3:23.9 |
1:41.9 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,238m |
6:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
3,002m |
12:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/28/19 |
14,541m |
1:00:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
266m |
1:45.1 |
3:17.5 |
RowErg |
Lwt |
View workout
|
01/24/19 |
2,000m |
6:47.7 |
1:41.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
348m |
1:58.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,356m |
6:22.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
2,732m |
11:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/23/19 |
1,959m |
8:04.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/23/19 |
9,722m |
40:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/22/19 |
14,608m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/18/19 |
9,990m |
39:58.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/16/19 |
615m |
4:14.5 |
3:26.9 |
RowErg |
Lwt |
View workout
|
01/16/19 |
6,005m |
22:00.2 |
1:49.9 |
RowErg |
Lwt |
View workout
|
01/16/19 |
1,211m |
5:01.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/13/19 |
2,420m |
10:01.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|