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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Carsten Neumann

Log

Date Workout Score Ave Comments Action
08/28/25 3x500m/1:00r 6:34.2 2:11.4 View workout
08/26/25 3x500m/1:00r 6:16.6 2:05.5 View workout
08/20/25 3x500m/1:00r 6:04.2 2:01.4 View workout
08/18/25 3x500m/1:00r 6:14.7 2:04.9 View workout
07/14/25 3x500m/1:00r 5:56.8 1:58.9 View workout
07/08/25 3x500m/1:00r 6:05.8 2:01.9 View workout
07/03/25 3x500m/1:00r 6:12.9 2:04.3 View workout
06/30/25 1000m 3:53.4 1:56.7 View workout
06/25/25 3x500m/1:00r 6:40.9 2:13.6 View workout
06/24/25 4x500m/1:00r 8:57.8 2:14.4 View workout
06/11/25 10000m 48:21.2 2:25.0 View workout
03/31/25 3x500m/1:00r 6:13.0 2:04.3 View workout
02/20/25 2x500m/r 5:20.3 2:40.1 View workout
02/20/25 3x1:00/r 518m 2:53.7 View workout
02/12/25 500m 1:57.2 1:57.2 View workout
02/12/25 66m 0:17.1 2:09.5 View workout
10/26/18 10:08 2,443m 2:04.4 View workout
10/26/18 500m 1:37.9 1:37.9 View workout
10/24/18 10:35 2,497m 2:07.2 View workout
10/22/18 500m 1:39.4 1:39.4 View workout
10/19/18 500m 1:45.4 1:45.4 View workout
10/19/18 3:17 649m 2:31.8 View workout
10/19/18 8:41 2,047m 2:07.3 View workout
10/16/18 4:09 1,024m 2:01.9 View workout
10/16/18 500m 1:38.6 1:38.6 View workout