Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/15/19 |
2,496m |
11:36.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/14/19 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
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|
10/14/19 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Lwt |
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|
10/14/19 |
5,000m |
22:34.1 |
2:15.4 |
RowErg |
Lwt |
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|
10/14/19 |
2,044m |
10:00.0 |
2:26.7 |
RowErg |
Lwt |
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|
10/12/19 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Lwt |
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|
10/12/19 |
1,000m |
4:49.2 |
2:24.6 |
RowErg |
Lwt |
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|
10/12/19 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Lwt |
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|
10/12/19 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
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|
10/11/19 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Lwt |
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|
10/11/19 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Lwt |
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|
10/11/19 |
1,960m |
10:00.0 |
2:33.0 |
RowErg |
Lwt |
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|
10/10/19 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Lwt |
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|
10/10/19 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Lwt |
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|
10/10/19 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
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|
10/10/19 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/09/19 |
657m |
3:11.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/09/19 |
683m |
3:17.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/09/19 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|