Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
10/08/19 1,000m 4:37.0 2:18.5 View workout
10/08/19 1,000m 4:39.1 2:19.5 View workout
10/08/19 6,573m 30:00.0 2:16.9 View workout
10/08/19 2,000m 9:12.5 2:18.1 View workout
10/07/19 2,064m 10:00.0 2:25.3 View workout
10/06/19 500m 2:19.7 2:19.7 View workout
10/06/19 1,000m 4:38.8 2:19.4 View workout
10/06/19 6,557m 30:00.0 2:17.2 View workout
10/06/19 2,000m 9:20.3 2:20.0 View workout
10/04/19 3,183m 15:04.9 2:22.1 View workout
10/04/19 3,105m 15:00.5 2:25.0 View workout
10/03/19 500m 2:21.3 2:21.3 View workout
10/03/19 6,671m 30:00.0 2:14.9 View workout
10/03/19 2,000m 8:53.7 2:13.4 View workout
10/02/19 1,998m 10:00.0 2:30.1 View workout
10/01/19 500m 2:30.0 2:30.0 View workout
10/01/19 2,001m 10:00.0 2:29.9 View workout
10/01/19 6,621m 30:00.0 2:15.9 View workout
09/30/19 1,000m 4:33.6 2:16.8 View workout
09/30/19 2,000m 9:10.6 2:17.6 View workout