Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/30/19 | 500m | 2:18.7 | 2:18.7 | RowErg | View workout | |
09/30/19 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
09/30/19 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
09/30/19 | 500m | 2:07.2 | 2:07.2 | RowErg | View workout | |
09/30/19 | 500m | 2:06.9 | 2:06.9 | RowErg | View workout | |
09/30/19 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
09/30/19 | 2,000m | 9:04.4 | 2:16.1 | RowErg | View workout | |
09/28/19 | 500m | 2:14.6 | 2:14.6 | RowErg | View workout | |
09/28/19 | 6,696m | 30:00.0 | 2:14.4 | RowErg | View workout | |
09/28/19 | 1,000m | 4:22.4 | 2:11.2 | RowErg | View workout | |
09/27/19 | 2,128m | 10:00.0 | 2:20.9 | RowErg | View workout | |
09/26/19 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
09/26/19 | 6,708m | 30:00.0 | 2:14.1 | RowErg | View workout | |
09/26/19 | 1,000m | 4:14.5 | 2:07.2 | RowErg | View workout | |
09/25/19 | 2,109m | 10:00.0 | 2:22.2 | RowErg | View workout | |
09/24/19 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
09/24/19 | 6,755m | 30:00.0 | 2:13.2 | RowErg | View workout | |
09/24/19 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
09/23/19 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
09/23/19 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout |