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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Acacio Roberto Lemos

Log

Date Distance Time Pace Comments Action
11/15/24 8,421m 38:39.3 2:17.7 View workout
11/10/24 8,440m 38:19.5 2:16.2 View workout
11/10/24 21,100m 1:35:34.6 2:15.8 View workout
11/07/24 4,712m 20:00.0 2:07.3 View workout
11/07/24 241m 1:21.3 2:48.6 View workout
11/04/24 746m 4:05.0 2:44.2 View workout
11/04/24 2,187m 9:00.0 2:03.4 View workout
11/04/24 4,301m 20:04.3 2:20.0 View workout
10/30/24 2,234m 10:08.2 2:16.1 View workout
10/30/24 3,230m 15:15.9 2:21.7 View workout
10/06/24 4,021m 18:29.7 2:17.9 View workout
09/23/24 4,040m 20:05.0 2:29.1 View workout
05/15/24 7,823m 43:04.6 2:45.1 View workout
03/04/24 4,606m 24:00.0 2:36.3 View workout
02/18/24 6,454m 30:04.7 2:19.8

Final de Covid

 View workout
10/12/23 5,439m 25:00.0 2:17.8 View workout
10/01/23 20,024m 1:33:14.8 2:19.7 View workout
09/10/23 13,180m 1:00:23.5 2:17.4 View workout
09/06/23 9,019m 40:28.5 2:14.6 View workout
07/13/23 6,416m 32:00.0 2:29.6 View workout