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Bo Tucker

Log

Date Workout Score Ave Comments Action
01/17/19 4x1200m/4:00r 19:16.0 2:00.4 View workout
01/16/19 6000m 24:55.6 2:04.6 View workout
01/16/19 6x500m/1:00r 15:49.1 1:58.6 View workout
01/14/19 10000m 43:31.8 2:10.5 View workout
12/19/18 30:00.0 7,022m 2:08.1 View workout
12/04/18 12:00.6 3,007m 1:59.8 View workout
08/01/18 3:34:52.7 42,195m 2:32.7

On pace for 3:15 for the first 35k and then fell to pieces.

View workout
07/22/18 2:23:30.7 30,000m 2:23.5 View workout
07/07/18 1:51:19.1 25,000m 2:13.5 View workout
07/04/18 12:00.0 3,000m 2:00.0 View workout
07/03/18 19:04.0 5,000m 1:54.4

5x1000m/2:00r

 View workout
06/30/18 20:00.0 5,241m 1:54.4

10x2:00/1:00r

 View workout
06/25/18 33:15.9 7,930m 2:05.8 View workout
06/02/18 1:32:20.3 21,098m 2:11.2 View workout
05/26/18 1:32:48.7 21,098m 2:11.9 View workout
05/19/18 1:15:00.0 17,115m 2:11.4 View workout
05/16/18 1:00:00.0 13,992m 2:08.6 View workout
05/13/18 1:00:00.0 13,890m 2:09.5 View workout
05/09/18 45:00.0 10,408m 2:09.7 View workout
05/04/18 1:00:00.0 13,749m 2:10.9 View workout
04/28/18 45:00.0 10,100m 2:13.6 View workout
04/14/18 45:00.0 10,213m 2:12.1 View workout
04/12/18 45:00.0 10,310m 2:10.9 View workout
03/30/18 22:40.4 5,500m 2:03.6 View workout
03/28/18 11:00.6 3,000m 1:50.1

4x750m/2:00r

 View workout