Travis Ensign
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/19 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,421m |
7:03.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,438m |
7:04.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,482m |
7:03.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
401m |
2:05.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
787m |
4:02.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,148m |
6:04.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
417m |
2:05.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
866m |
4:05.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,360m |
6:04.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
950m |
5:09.5 |
2:42.8 |
SkiErg |
|
View workout
|
10/15/19 |
518m |
2:22.4 |
2:17.4 |
SkiErg |
|
View workout
|
10/15/19 |
520m |
2:20.1 |
2:14.7 |
SkiErg |
|
View workout
|
10/15/19 |
512m |
2:14.5 |
2:11.3 |
SkiErg |
|
View workout
|
10/15/19 |
500m |
2:16.9 |
2:16.9 |
SkiErg |
|
View workout
|
10/14/19 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,000m |
22:37.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,000m |
23:53.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,000m |
23:53.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|