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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
11/01/21 3x500m/1:00r 5:41.8 1:53.9 View workout
11/01/21 2:07 501m 2:06.7 View workout
10/26/21 20:00 4,774m 2:05.6 View workout
10/25/21 20:00 4,537m 2:12.2 View workout
10/19/21 8:23 2,005m 2:05.5 View workout
10/18/21 5000m 21:05.9 2:06.5

Nasal only

 View workout
10/15/21 5000m 21:55.7 2:11.5 View workout
10/14/21 5000m 21:41.9 2:10.1 View workout
10/13/21 5000m 21:46.0 2:10.6 View workout
10/12/21 17:33 4,014m 2:11.1 View workout
09/28/21 2x0:40/2:20r 438m 1:31.3 View workout
09/28/21 5x0:20/1:40r 590m 1:24.7 View workout
05/10/21 1:47 515m 1:44.5 View workout
05/10/21 3:59 1,015m 1:57.7 View workout
01/13/21 5:05 1,206m 2:06.7 View workout
01/12/21 2:04 436m 2:23.2 View workout
01/12/21 2:05 467m 2:14.3 View workout
01/12/21 2:04 467m 2:13.2 View workout
01/12/21 2:05 498m 2:05.9 View workout
01/12/21 2:05 465m 2:14.6 View workout
01/12/21 2:04 421m 2:28.0 View workout
01/12/21 2:07 458m 2:19.4 View workout
01/12/21 2:06 486m 2:09.8 View workout
01/12/21 2:03 459m 2:14.4 View workout
01/12/21 4:06 842m 2:26.5 View workout