Travis Ensign
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
3,321m |
19:59.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
600m |
2:00.2 |
1:40.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
300m |
1:04.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,328m |
10:29.0 |
3:56.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,850m |
18:17.6 |
3:12.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
750m |
3:36.7 |
2:24.4 |
SkiErg |
|
View workout
|
08/08/23 |
750m |
3:39.4 |
2:26.2 |
SkiErg |
|
View workout
|
08/01/23 |
750m |
3:31.0 |
2:20.6 |
SkiErg |
|
View workout
|
07/31/23 |
8,047m |
19:36.4 |
2:26.1 |
BikeErg |
|
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|
07/18/23 |
395m |
1:23.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
418m |
1:30.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,003m |
21:25.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,004m |
13:16.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,000m |
11:39.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,000m |
12:38.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,700m |
9:45.9 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,834m |
6:18.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,426m |
17:40.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
930m |
3:41.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|