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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Travis Ensign

Log

Date Distance Time Pace Comments Action
09/03/24 3,983m 15:00.0 1:52.9 View workout
08/30/24 2,006m 8:37.0 2:08.8 View workout
08/28/24 5,000m 12:16.8 2:27.3 View workout
08/28/24 3,621m 15:00.0 2:04.2 View workout
08/27/24 5,000m 11:55.0 2:23.0 View workout
08/27/24 3,071m 12:00.0 1:57.2 View workout
08/26/24 4,703m 12:00.0 2:33.0 View workout
08/26/24 2,206m 8:00.0 1:48.7 View workout
08/25/24 3,843m 15:00.0 1:57.0 View workout
08/23/24 3,871m 15:00.0 1:56.2 View workout
08/21/24 4,027m 9:56.0 2:28.0 View workout
08/20/24 4,000m 16:25.9 2:03.2 View workout
08/19/24 4,000m 16:29.3 2:03.6 View workout
08/18/24 4,000m 16:42.6 2:05.3 View workout
08/15/24 4,000m 16:58.1 2:07.2 View workout
08/14/24 4,000m 17:17.6 2:09.7 View workout
08/02/24 1,021m 5:12.2 2:32.8 View workout
08/02/24 2,726m 15:00.0 2:45.0 View workout
08/02/24 6,500m 14:58.5 2:18.2 View workout
07/24/24 6,500m 15:01.2 2:18.6 View workout