Travis Ensign
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
3,235m |
12:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,337m |
8:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,732m |
14:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
13:02.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,363m |
21:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,370m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,285m |
16:39.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
11:18.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,345m |
8:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,015m |
5:06.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,846m |
19:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,430m |
8:24.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,115m |
18:12.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,906m |
6:46.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,226m |
12:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:13.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,532m |
7:46.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,983m |
15:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|