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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gregorio Herraez

Log

Date Distance Time Pace Comments Action
12/12/23 100m 0:17.9 1:29.5 View workout
12/12/23 100m 0:17.7 1:28.5 View workout
12/12/23 100m 0:18.2 1:31.0 View workout
12/12/23 3,025m 12:15.2 2:01.5 View workout
12/08/23 5,585m 22:38.5 2:01.6 View workout
12/07/23 1,512m 6:15.5 2:04.1 View workout
12/07/23 2,000m 8:18.6 2:04.6 View workout
12/07/23 5,007m 20:39.5 2:03.7 View workout
11/30/23 5,323m 21:49.5 2:03.0 View workout
11/25/23 4,025m 16:24.4 2:02.2 View workout
11/22/23 3,020m 12:24.5 2:03.2 View workout
11/21/23 6,012m 24:49.5 2:03.8 View workout
11/18/23 3,014m 12:22.1 2:03.1 View workout
11/17/23 3,000m 12:06.2 2:01.0 View workout
11/09/23 2,012m 8:11.0 2:02.0 View workout
10/31/23 750m 2:37.1 1:44.7 View workout
10/31/23 4,009m 16:13.8 2:01.4 View workout
10/20/23 12,145m 50:50.2 2:05.5 View workout
10/19/23 8,400m 34:15.3 2:02.3 View workout
10/17/23 1,500m 5:33.7 1:51.2 View workout