Michael MacLean
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
6,500m |
32:30.8 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/28/20 |
3,000m |
13:59.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/25/20 |
6,500m |
31:59.9 |
2:27.6 |
RowErg |
Lwt |
View workout
|
05/22/20 |
6,000m |
29:18.9 |
2:26.5 |
RowErg |
Lwt |
View workout
|
05/20/20 |
4,000m |
19:02.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/18/20 |
6,000m |
29:41.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
05/14/20 |
5,500m |
26:28.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/12/20 |
3,000m |
13:48.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/10/20 |
5,500m |
26:23.5 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/07/20 |
5,000m |
24:02.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
05/05/20 |
3,000m |
13:50.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/03/20 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/30/20 |
4,000m |
18:24.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/25/20 |
5,000m |
24:14.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,552m |
22:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/18/20 |
8,000m |
40:04.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
04/14/20 |
6,000m |
29:18.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/12/20 |
6,000m |
29:19.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/09/20 |
6,000m |
30:30.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/05/20 |
5,000m |
25:16.9 |
2:31.6 |
RowErg |
Lwt |
View workout
|