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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/30/20 6,500m 32:30.8 2:30.0 View workout
05/28/20 3,000m 13:59.4 2:19.9 View workout
05/25/20 6,500m 31:59.9 2:27.6 View workout
05/22/20 6,000m 29:18.9 2:26.5 View workout
05/20/20 4,000m 19:02.8 2:22.8 View workout
05/18/20 6,000m 29:41.9 2:28.4 View workout
05/14/20 5,500m 26:28.0 2:24.3 View workout
05/12/20 3,000m 13:48.3 2:18.0

PetePlan wk2/2

 View workout
05/10/20 5,500m 26:23.5 2:23.9 View workout
05/07/20 5,000m 24:02.6 2:24.2 View workout
05/05/20 3,000m 13:50.1 2:18.3 View workout
05/03/20 5,000m 23:56.6 2:23.6 View workout
04/30/20 4,000m 18:24.8 2:18.1 View workout
04/25/20 5,000m 24:14.9 2:25.4 View workout
04/22/20 4,552m 22:00.0 2:24.9 View workout
04/18/20 8,000m 40:04.4 2:30.2 View workout
04/14/20 6,000m 29:18.0 2:26.5 View workout
04/12/20 6,000m 29:19.3 2:26.6 View workout
04/09/20 6,000m 30:30.2 2:32.5 View workout
04/05/20 5,000m 25:16.9 2:31.6 View workout