Michael MacLean

Log

Date Distance Time Pace Comments Action
07/28/20 5,500m 27:13.5 2:28.5 View workout
07/26/20 5,000m 24:50.2 2:29.0 View workout
07/22/20 3,000m 13:39.4 2:16.5 View workout
07/20/20 5,000m 24:58.9 2:29.8 View workout
07/20/20 759m 4:00.0 2:38.1 View workout
06/29/20 9,000m 44:42.0 2:29.0 View workout
06/27/20 8,000m 39:26.9 2:27.9 View workout
06/25/20 6,000m 28:32.2 2:22.6 View workout
06/23/20 8,500m 42:24.9 2:29.7 View workout
06/20/20 4,000m 19:44.3 2:28.0 View workout
06/20/20 4,000m 19:55.3 2:29.4

Lost my erg data half way through 8k piece (this is the remainder of the piece)

View workout
06/19/20 1,900m 9:33.6 2:30.9 View workout
06/18/20 3,500m 15:49.8 2:15.6 View workout
06/16/20 8,000m 40:07.5 2:30.4 View workout
06/14/20 7,500m 36:57.6 2:27.8 View workout
06/13/20 6,000m 28:35.6 2:22.9 View workout
06/10/20 7,500m 38:35.8 2:34.3 View workout
06/07/20 7,000m 34:32.4 2:28.0 View workout
06/05/20 3,200m 14:24.2 2:15.0 View workout
06/03/20 7,000m 34:32.3 2:28.0 View workout