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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael MacLean

Log

Date Distance Time Pace Comments Action
02/22/21 5,433m 30:00.0 2:45.6 View workout
02/20/21 8,000m 48:11.0 3:00.6 View workout
02/13/21 7,500m 44:33.6 2:58.2 View workout
02/11/21 6,000m 31:11.4 2:35.9 View workout
02/10/21 7,500m 42:50.6 2:51.3 View workout
02/06/21 7,000m 40:44.2 2:54.5 View workout
02/04/21 3,200m 14:33.2 2:16.4 View workout
02/02/21 7,000m 40:00.2 2:51.4

BPP Week 5

 View workout
01/30/21 6,500m 37:12.3 2:51.7 View workout
01/28/21 500m 2:23.8 2:23.8 View workout
01/27/21 3,000m 15:19.2 2:33.2 View workout
01/25/21 6,500m 37:14.6 2:51.8

BPP Week 4

 View workout
01/24/21 500m 2:14.8 2:14.8 View workout
01/23/21 6,000m 34:37.0 2:53.0 View workout
01/22/21 4,000m 21:16.4 2:39.5 View workout
01/20/21 500m 2:23.6 2:23.6 View workout
01/19/21 500m 2:41.4 2:41.4 View workout
01/18/21 6,000m 34:00.4 2:50.0 View workout
01/17/21 5,500m 31:01.8 2:49.2 View workout
01/15/21 3,000m 13:44.2 2:17.3 View workout