Michael MacLean

Log

Date Workout Score Ave Comments Action
01/06/21 5000m 26:45.9 2:40.5 View workout
01/03/21 30:00 5,546m 2:42.2

BPP WEEK 24
Final Piece!

View workout
01/01/21 v1500m/3:00r...5 7,500m 2:32.8 View workout
12/29/20 12000m 1:14:28.8 3:06.2 View workout
12/26/20 34:00.0 5,378m 3:09.6

Manual entry - forgot to connect ErgData.

View workout
12/23/20 7000m 39:52.4 2:50.8 View workout
12/22/20 v500m/2:00r...8 4,000m 2:26.7 View workout
12/21/20 10000m 1:00:37.2 3:01.8 View workout
12/19/20 30:00 5,360m 2:47.9 View workout
12/18/20 v2000m/4:00r...4 8,000m 2:37.6 View workout
12/16/20 12000m 1:12:22.1 3:00.9 View workout
12/12/20 v8:00/3:00r...4 6,276m 2:32.9 View workout
12/11/20 v1000m/3:00r...4 4,000m 2:19.3 View workout
12/09/20 10000m 1:00:02.0 3:00.1 View workout
12/05/20 30:00 5,438m 2:45.5 View workout
12/02/20 v1500m/3:00r...5 7,500m 2:38.2 View workout
11/30/20 12000m 1:11:22.6 2:58.4

BPP - week 20

View workout
11/28/20 v10:00/2:00r...3 5,741m 2:36.7 View workout
11/25/20 v500m/2:00r...8 4,000m 2:33.1 View workout
11/23/20 10000m 57:37.9 2:52.8

BPP week 19

View workout
11/21/20 30:00 5,358m 2:47.9 View workout
11/19/20 v2000m/4:00r...4 8,000m 2:40.0 View workout
11/16/20 11000m 1:04:32.6 2:56.0

BPP week 18

View workout
11/14/20 v500m/2:00r...5 2,500m 2:09.1 View workout
11/13/20 v15:00/2:00r...2 5,598m 2:40.7 View workout