Michael MacLean
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
9,000m |
52:29.0 |
2:54.9 |
RowErg |
Lwt |
View workout
|
09/13/20 |
8,000m |
46:29.6 |
2:54.3 |
RowErg |
Lwt |
View workout
|
09/12/20 |
6,000m |
32:15.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
09/07/20 |
8,500m |
49:08.8 |
2:53.4 |
RowErg |
Lwt |
View workout
|
09/05/20 |
8,000m |
45:50.8 |
2:51.9 |
RowErg |
Lwt |
View workout
|
09/03/20 |
3,500m |
17:04.4 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/01/20 |
8,000m |
47:36.5 |
2:58.5 |
RowErg |
Lwt |
View workout
|
08/30/20 |
7,500m |
42:42.4 |
2:50.8 |
RowErg |
Lwt |
View workout
|
08/29/20 |
6,000m |
29:47.2 |
2:28.9 |
RowErg |
Lwt |
View workout
|
08/27/20 |
7,500m |
48:15.2 |
3:13.0 |
RowErg |
Lwt |
View workout
|
08/22/20 |
7,000m |
39:59.4 |
2:51.3 |
RowErg |
Lwt |
View workout
|
08/20/20 |
3,200m |
14:49.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/18/20 |
7,000m |
41:19.5 |
2:57.1 |
RowErg |
Lwt |
View workout
|
08/15/20 |
6,500m |
38:29.1 |
2:57.6 |
RowErg |
Lwt |
View workout
|
08/13/20 |
3,000m |
14:22.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/11/20 |
6,500m |
33:20.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/09/20 |
6,000m |
29:53.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
08/08/20 |
4,000m |
19:09.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/04/20 |
6,000m |
29:29.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
08/01/20 |
5,500m |
27:13.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|