Michael MacLean

Log

Date Workout Score Ave Comments Action
07/28/20 5500m 27:13.5 2:28.5 View workout
07/26/20 5000m 24:50.2 2:29.0 View workout
07/22/20 6x500m/2:00r 13:39.4 2:16.5 View workout
07/20/20 5000m 24:58.9 2:29.8 View workout
07/20/20 4:00 759m 2:38.1 View workout
06/29/20 9000m 44:42.0 2:29.0 View workout
06/27/20 8000m 39:26.9 2:27.9 View workout
06/25/20 4x1500m/3:00r 28:32.2 2:22.6 View workout
06/23/20 8500m 42:24.9 2:29.7 View workout
06/20/20 4000m 19:44.3 2:28.0 View workout
06/20/20 19:55.3 4,000m 2:29.4

Lost my erg data half way through 8k piece (this is the remainder of the piece)

View workout
06/19/20 1900m 9:33.6 2:30.9 View workout
06/18/20 7x500m/2:00r 15:49.8 2:15.6 View workout
06/16/20 8000m 40:07.5 2:30.4 View workout
06/14/20 7500m 36:57.6 2:27.8 View workout
06/13/20 3x2000m/4:00r 28:35.6 2:22.9 View workout
06/10/20 7500m 38:35.8 2:34.3 View workout
06/07/20 7000m 34:32.4 2:28.0 View workout
06/05/20 4x800m/2:00r 14:24.2 2:15.0 View workout
06/03/20 7000m 34:32.3 2:28.0 View workout
05/30/20 6500m 32:30.8 2:30.0 View workout
05/28/20 3x1000m/3:00r 13:59.4 2:19.9 View workout
05/25/20 6500m 31:59.9 2:27.6 View workout
05/22/20 6000m 29:18.9 2:26.5 View workout
05/20/20 2x2000m/4:00r 19:02.8 2:22.8 View workout