Michael MacLean

Log

Date Distance Time Pace Comments Action
01/14/21 500m 2:21.7 2:21.7 View workout
01/13/21 5,500m 30:53.7 2:48.5 View workout
01/11/21 5,000m 26:24.5 2:38.4 View workout
01/09/21 500m 2:27.1 2:27.1 View workout
01/08/21 3,000m 14:44.3 2:27.3 View workout
01/06/21 5,000m 26:45.9 2:40.5 View workout
01/03/21 5,546m 30:00.0 2:42.2

BPP WEEK 24
Final Piece!

View workout
01/01/21 7,500m 38:12.7 2:32.8 View workout
12/29/20 12,000m 1:14:28.8 3:06.2 View workout
12/26/20 5,378m 34:00.0 3:09.6

Manual entry - forgot to connect ErgData.

View workout
12/23/20 7,000m 39:52.4 2:50.8 View workout
12/22/20 4,000m 19:33.7 2:26.7 View workout
12/21/20 10,000m 1:00:37.2 3:01.8 View workout
12/19/20 5,360m 30:00.0 2:47.9 View workout
12/18/20 8,000m 42:02.5 2:37.6 View workout
12/16/20 12,000m 1:12:22.1 3:00.9 View workout
12/12/20 6,276m 32:00.0 2:32.9 View workout
12/11/20 4,000m 18:35.1 2:19.3 View workout
12/09/20 10,000m 1:00:02.0 3:00.1 View workout
12/05/20 5,438m 30:00.0 2:45.5 View workout