Michael MacLean
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/13/21 |
5,500m |
30:53.7 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,000m |
26:24.5 |
2:38.4 |
RowErg |
Lwt |
View workout
|
01/09/21 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/08/21 |
3,000m |
14:44.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
01/06/21 |
5,000m |
26:45.9 |
2:40.5 |
RowErg |
Lwt |
View workout
|
01/03/21 |
5,546m |
30:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
01/01/21 |
7,500m |
38:12.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/29/20 |
12,000m |
1:14:28.8 |
3:06.2 |
RowErg |
Lwt |
View workout
|
12/26/20 |
5,378m |
34:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
7,000m |
39:52.4 |
2:50.8 |
RowErg |
Lwt |
View workout
|
12/22/20 |
4,000m |
19:33.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/21/20 |
10,000m |
1:00:37.2 |
3:01.8 |
RowErg |
Lwt |
View workout
|
12/19/20 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
12/18/20 |
8,000m |
42:02.5 |
2:37.6 |
RowErg |
Lwt |
View workout
|
12/16/20 |
12,000m |
1:12:22.1 |
3:00.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
6,276m |
32:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
4,000m |
18:35.1 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
10,000m |
1:00:02.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,438m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|