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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brandon Nugent

Log

Date Distance Time Pace Comments Action
06/06/23 125m 0:26.5 1:46.0 View workout
06/06/23 125m 0:26.1 1:44.4 View workout
06/06/23 125m 0:25.5 1:42.0 View workout
02/14/23 2,181m 10:00.0 2:17.5 View workout
02/06/23 2,151m 10:00.0 2:19.4 View workout
01/30/23 2,127m 10:00.0 2:21.0 View workout
10/19/22 2,030m 9:40.7 2:23.0 View workout
09/01/21 4,228m 20:00.0 2:21.9 View workout
07/24/21 2,000m 9:31.9 2:22.9 View workout
12/18/20 2,000m 9:49.2 2:27.3 View workout
12/12/20 758m 3:30.0 2:18.5 View workout
07/17/20 4,144m 20:00.0 2:24.7 View workout
07/13/20 4,152m 20:00.0 2:24.5 View workout
07/09/20 4,242m 20:00.0 2:21.4 View workout
04/22/20 4,082m 20:00.0 2:26.9 View workout
12/09/19 4,229m 20:00.0 2:21.8 View workout
10/07/19 5,000m 22:45.7 2:16.5 View workout
10/01/19 8,467m 40:00.0 2:21.7 View workout
07/24/19 4,372m 20:00.0 2:17.2 View workout
06/02/19 1,000m 4:23.6 2:11.8 View workout