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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
10/23/16 935m 5:06.3 2:43.7 View workout
10/23/16 5,000m 18:35.5 1:51.5 View workout
10/23/16 112m 0:29.9 2:13.4 View workout
10/23/16 2,000m 7:45.1 1:56.2 View workout
10/23/16 33m 0:08.6 2:10.3 View workout
10/23/16 5,000m 18:36.6 1:51.6 View workout
10/23/16 690m 3:05.9 2:14.7 View workout
10/17/16 5,000m 18:16.4 1:49.6 View workout
10/17/16 1,000m 4:18.5 2:09.2 View workout
10/17/16 859m 3:56.6 2:17.7 View workout
10/15/16 115m 1:05.8 4:46.0 View workout
10/15/16 5,000m 18:23.4 1:50.3 View workout
10/15/16 135m 1:05.4 4:02.2 View workout
10/15/16 5,000m 18:03.3 1:48.3 View workout
10/15/16 806m 3:03.0 1:53.5 View workout
10/15/16 605m 3:04.0 2:32.0 View workout
10/11/16 10,000m 36:48.6 1:50.4 View workout
10/11/16 401m 1:57.9 2:27.0 View workout
10/10/16 1,011m 5:15.5 2:36.0 View workout
10/10/16 427m 5:57.2 6:58.2 View workout