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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
03/10/20 5:00 1,425m 1:45.2 View workout
03/10/20 10:27 2,040m 2:33.7 View workout
03/10/20 10:00 2,793m 1:47.4 View workout
03/10/20 5:23 1,007m 2:40.3 View workout
03/10/20 15:06 4,218m 1:47.4 View workout
03/10/20 23:59 5,510m 2:10.6 View workout
03/08/20 1:16:38 17,015m 2:15.1 View workout
03/07/20 2:05:00.0 29,000m 2:09.3

mostly sub-tempo steady state type rowing 22-24 sr

 View workout
03/06/20 23:13 5,008m 2:19.1 View workout
03/06/20 17:58 5,017m 1:47.4 View workout
03/06/20 30:47 7,058m 2:10.8 View workout
03/04/20 9:04 2,015m 2:15.1 View workout
03/04/20 2x0:30/0:30r 317m 1:34.6 View workout
03/04/20 4:48 1,019m 2:21.3 View workout
03/04/20 7x0:30/0:30r 1,097m 1:35.7 View workout
03/04/20 24:28 5,662m 2:09.6 View workout
03/04/20 5x500m/1:00r 8:26.5 1:41.3 View workout
03/04/20 2:37 623m 2:06.7 View workout
03/04/20 20:22 4,559m 2:14.0 View workout
03/03/20 1:17:54 17,014m 2:17.3 View workout
03/02/20 14:13 3,010m 2:21.7 View workout
03/02/20 3000m 10:44.7 1:47.4 View workout
03/02/20 14:37 3,011m 2:25.6 View workout
03/02/20 14:33 4,027m 1:48.4 View workout
03/02/20 4:42 1,048m 2:14.6 View workout