Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/18 |
5,013m |
22:11.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/22/18 |
1,628m |
10:05.9 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,017m |
7:45.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/22/18 |
9,000m |
|
|
RowErg |
Lwt |
View workout
|
12/20/18 |
5,000m |
18:22.6 |
1:50.2 |
RowErg |
Lwt |
View workout
|
12/20/18 |
5,000m |
18:22.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
12/18/18 |
1,023m |
4:59.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,015m |
5:38.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Lwt |
View workout
|
12/18/18 |
5,016m |
23:34.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|
12/18/18 |
5,021m |
22:12.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,082m |
6:50.4 |
3:09.6 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,031m |
9:08.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Lwt |
View workout
|
12/16/18 |
285m |
2:52.9 |
5:03.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
500m |
1:39.5 |
1:39.5 |
RowErg |
Lwt |
View workout
|
12/16/18 |
2,526m |
11:44.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
145m |
2:06.9 |
7:17.5 |
RowErg |
Hwt |
View workout
|