Hugh Trenchard

Log

Date Distance Time Pace Comments Action
01/21/22 8,039m 32:28.7 2:01.2 View workout
01/20/22 11,110m 47:01.0 2:06.9 View workout
01/19/22 16,544m 1:10:38.8 2:08.1 View workout
01/18/22 4,000m 13:24.6 1:40.5 View workout
01/18/22 4,256m 18:20.2 2:09.2 View workout
01/18/22 8,046m 34:10.0 2:07.3 View workout
01/17/22 10,225m 45:26.2 2:13.3

easy w bands

View workout
01/17/22 1,137m 5:12.1 2:17.2 View workout
01/16/22 6,116m 26:46.2 2:11.3 View workout
01/16/22 5,715m 26:09.8 2:17.3 View workout
01/16/22 4,547m 16:15.0 1:47.2 View workout
01/16/22 4,431m 20:11.3 2:16.6 View workout
01/15/22 1,022m 5:23.6 2:38.3 View workout
01/15/22 16,532m 1:06:36.0 2:00.8 View workout
01/13/22 10,066m 42:33.3 2:06.8 View workout
01/12/22 1,536m 7:27.6 2:25.7 View workout
01/12/22 500m 1:40.2 1:40.2 View workout
01/12/22 1,013m 6:17.2 3:06.1 View workout
01/12/22 500m 1:39.7 1:39.7 View workout
01/12/22 3,536m 16:17.7 2:18.2 View workout