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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jörg Oppor

Log

Date Distance Time Pace Comments Action
11/22/22 5,000m 21:41.2 2:10.1 View workout
11/22/22 2,000m 9:16.5 2:19.1 View workout
11/21/22 2,000m 7:34.5 1:53.6 View workout
11/21/22 1,000m 3:51.5 1:55.7 View workout
11/21/22 2,000m 8:25.6 2:06.4 View workout
11/20/22 1,000m 3:32.2 1:46.1 View workout
11/20/22 2,000m 9:25.8 2:21.4 View workout
11/18/22 1,000m 3:40.0 1:50.0 View workout
11/18/22 2,000m 8:21.7 2:05.4 View workout
11/18/22 1,000m 3:53.7 1:56.8 View workout
11/18/22 1,000m 3:39.8 1:49.9 View workout
11/18/22 1,000m 4:21.1 2:10.5

Stufe 5 1k-Strecke erkunden für AEC 2022/23

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11/18/22 2,000m 9:31.7 2:22.9

Stufe 5 Aufwärmen

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11/17/22 7,278m 30:03.3 2:03.8

Stufe 6 Ausdauertraining mit RowPro

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11/15/22 4,000m 15:11.9 1:53.9 View workout
11/15/22 2,000m 8:48.9 2:12.2 View workout
11/13/22 500m 1:35.6 1:35.6 View workout
11/13/22 500m 2:06.8 2:06.8 View workout
11/13/22 2,000m 8:49.5 2:12.3 View workout
11/11/22 5,000m 19:50.1 1:59.0 View workout