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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jörg Oppor

Log

Date Distance Time Pace Comments Action
12/08/22 2,000m 8:34.4 2:08.6 View workout
12/07/22 40,000m 1:25:22.8 2:08.0

Stufe 5 HF max. 130 Puls Ausdauer-Langstreckentraining

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12/05/22 40,000m 1:20:31.5 2:00.7

Stufe 4 Ausdauertraining mit RowPro 3 Pace-Booten

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12/03/22 30,043m 1:00:00.0 1:59.8

Stufe 4 Ausdauertraining

 View workout
12/01/22 500m 1:37.6 1:37.6 View workout
12/01/22 10,000m 42:18.7 2:06.9 View workout
12/01/22 129m 0:48.0 3:06.0 View workout
12/01/22 2,000m 9:00.4 2:15.1 View workout
11/28/22 7,522m 30:00.0 1:59.6 View workout
11/28/22 2,000m 8:45.1 2:11.2 View workout
11/27/22 15,423m 30:00.0 1:56.7

Stufe 4 Ausdauertraining REHA

 View workout
11/26/22 6,000m 24:15.7 2:01.3 View workout
11/26/22 2,000m 7:45.4 1:56.3 View workout
11/26/22 2,000m 7:40.1 1:55.0 View workout
11/26/22 2,000m 10:19.5 2:34.8 View workout
11/25/22 2,000m 7:27.5 1:51.8 View workout
11/25/22 2,000m 8:47.5 2:11.8 View workout
11/25/22 2,000m 8:44.4 2:11.1 View workout
11/25/22 2,000m 9:12.4 2:18.1 View workout
11/22/22 5,000m 19:00.9 1:54.0 View workout