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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
05/05/23 4,340m 15:00.0 1:43.6 View workout
05/05/23 2,000m 7:54.6 1:58.6 View workout
05/03/23 804m 4:00.0 2:29.2 View workout
05/03/23 15,993m 1:00:00.0 1:52.5 View workout
05/03/23 2,000m 7:54.6 1:58.6 View workout
04/30/23 15,006m 1:00:00.0 1:59.9 View workout
04/27/23 825m 4:00.0 2:25.4 View workout
04/27/23 12,782m 48:00.0 1:52.6 View workout
04/27/23 2,000m 7:55.1 1:58.7 View workout
04/27/23 2,000m 7:55.1 1:58.7 View workout
04/24/23 15,002m 1:00:00.0 1:59.9 View workout
04/20/23 14,701m 1:00:00.0 2:02.4 View workout
04/15/23 713m 4:00.0 2:48.3 View workout
04/15/23 17,045m 1:04:00.0 1:52.6 View workout
04/15/23 2,000m 7:54.1 1:58.5 View workout
04/13/23 3,444m 12:00.0 1:44.5 View workout
04/13/23 4,341m 15:00.0 1:43.6 View workout
04/13/23 4,332m 15:00.0 1:43.8 View workout
04/13/23 2,000m 7:54.2 1:58.5 View workout
04/10/23 798m 4:00.0 2:30.3 View workout