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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/13/22 3,597m 8:12.3 2:16.8 View workout
11/12/22 916m 5:00.0 2:43.7 View workout
11/12/22 15,767m 1:00:00.0 1:54.1 View workout
11/12/22 2,000m 7:51.1 1:57.7 View workout
11/12/22 2,000m 7:51.1 1:57.7 View workout
11/10/22 14,703m 1:00:00.0 2:02.4 View workout
11/09/22 652m 5:06.1 3:54.7 View workout
11/07/22 1,129m 6:00.0 2:39.4 View workout
11/07/22 2,927m 10:00.0 1:42.4 View workout
11/07/22 2,885m 10:00.0 1:43.9 View workout
11/07/22 2,871m 10:00.0 1:44.4 View workout
11/07/22 2,000m 7:52.5 1:58.1 View workout
11/06/22 40,000m 1:19:25.8 1:59.1 View workout
11/06/22 210m 0:27.2 2:09.5 View workout
11/05/22 1,022m 5:00.0 2:26.7 View workout
11/05/22 15,677m 1:00:00.0 1:54.8 View workout
11/05/22 2,000m 7:54.5 1:58.6 View workout
11/03/22 988m 5:00.0 2:31.8 View workout
11/03/22 14,701m 1:00:00.0 2:02.4 View workout
11/03/22 935m 5:00.0 2:40.4 View workout