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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
12/12/22 4,313m 15:00.0 1:44.3 View workout
12/12/22 3,000m 10:30.1 1:45.0 View workout
12/12/22 2,000m 7:55.3 1:58.8 View workout
12/09/22 939m 5:00.0 2:39.7 View workout
12/09/22 15,892m 1:00:00.0 1:53.2 View workout
12/09/22 2,000m 7:54.5 1:58.6 View workout
12/07/22 19,606m 1:20:00.0 2:02.4 View workout
12/05/22 952m 5:00.0 2:37.5 View workout
12/05/22 4,334m 15:00.0 1:43.8 View workout
12/05/22 2,573m 9:00.0 1:44.9 View workout
12/05/22 2,000m 7:55.2 1:58.8 View workout
12/04/22 40,000m 1:19:55.1 1:59.8 View workout
12/03/22 930m 5:00.0 2:41.2 View workout
12/03/22 15,819m 1:00:00.0 1:53.7 View workout
12/03/22 2,000m 7:56.2 1:59.0 View workout
12/01/22 14,722m 1:00:00.0 2:02.2 View workout
12/01/22 955m 5:00.0 2:37.0 View workout
11/28/22 955m 5:00.0 2:37.0 View workout
11/28/22 4,321m 15:00.0 1:44.1 View workout
11/28/22 4,300m 15:00.0 1:44.6 View workout