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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
01/03/23 4,343m 15:00.0 1:43.6 View workout
01/03/23 2,400m 8:21.0 1:44.3 View workout
01/03/23 2,000m 7:54.0 1:58.5 View workout
12/30/22 930m 5:00.0 2:41.2 View workout
12/30/22 15,838m 1:00:00.0 1:53.6 View workout
12/30/22 2,000m 7:52.9 1:58.2 View workout
12/27/22 900m 5:00.0 2:46.6 View workout
12/27/22 4,307m 15:00.0 1:44.4 View workout
12/27/22 3,000m 10:26.2 1:44.3 View workout
12/27/22 2,000m 7:52.0 1:58.0 View workout
12/22/22 685m 4:00.0 2:55.1 View workout
12/22/22 15,829m 1:00:00.0 1:53.7 View workout
12/22/22 2,000m 7:57.2 1:59.3 View workout
12/19/22 909m 5:00.0 2:45.0 View workout
12/19/22 4,316m 15:00.0 1:44.2 View workout
12/19/22 3,000m 10:26.9 1:44.4 View workout
12/19/22 2,000m 7:55.6 1:58.9 View workout
12/17/22 15,829m 1:00:00.0 1:53.7 View workout
12/17/22 2,000m 7:53.3 1:58.3 View workout
12/12/22 982m 5:00.0 2:32.7 View workout