alessandro mola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
9,443m |
20:06.7 |
2:07.7 |
BikeErg |
|
View workout
|
11/19/21 |
6,836m |
15:05.5 |
2:12.4 |
BikeErg |
|
View workout
|
11/17/21 |
30,930m |
1:10:06.0 |
2:15.9 |
BikeErg |
|
View workout
|
11/15/21 |
7,082m |
15:06.3 |
2:07.9 |
BikeErg |
|
View workout
|
11/15/21 |
6,899m |
15:06.1 |
2:11.3 |
BikeErg |
|
View workout
|
11/12/21 |
9,413m |
20:06.2 |
2:08.1 |
BikeErg |
|
View workout
|
11/12/21 |
6,895m |
15:06.1 |
2:11.4 |
BikeErg |
|
View workout
|
11/10/21 |
33,340m |
1:16:05.5 |
2:16.9 |
BikeErg |
|
View workout
|
11/08/21 |
7,075m |
15:06.5 |
2:08.1 |
BikeErg |
|
View workout
|
11/08/21 |
2,280m |
5:50.4 |
2:33.6 |
BikeErg |
|
View workout
|
11/08/21 |
7,105m |
15:06.2 |
2:07.5 |
BikeErg |
|
View workout
|
11/05/21 |
12,305m |
26:26.9 |
2:08.9 |
BikeErg |
|
View workout
|
11/05/21 |
9,201m |
20:06.0 |
2:11.0 |
BikeErg |
|
View workout
|
11/03/21 |
29,204m |
1:10:05.9 |
2:24.0 |
BikeErg |
|
View workout
|
11/02/21 |
11,596m |
25:05.5 |
2:09.8 |
BikeErg |
|
View workout
|
11/02/21 |
9,264m |
20:08.1 |
2:10.4 |
BikeErg |
|
View workout
|
10/28/21 |
9,251m |
20:06.7 |
2:10.4 |
BikeErg |
|
View workout
|
10/28/21 |
9,171m |
20:06.4 |
2:11.5 |
BikeErg |
|
View workout
|
10/27/21 |
11,648m |
25:05.8 |
2:09.2 |
BikeErg |
|
View workout
|
10/27/21 |
9,162m |
20:05.3 |
2:11.5 |
BikeErg |
|
View workout
|