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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Alexander Hicks

Log

Date Distance Time Pace Comments Action
07/08/24 7,663m 45:00.0 2:56.1 View workout
03/19/24 188m 1:28.9 3:56.4 View workout
03/19/24 1,250m 4:34.2 1:49.6 View workout
03/09/24 3,589m 20:00.0 2:47.1 View workout
03/07/24 4,070m 20:00.0 2:27.4 View workout
03/06/24 26,805m 2:20:00.0 2:36.6 View workout
03/02/24 25,201m 2:20:00.0 2:46.6 View workout
02/27/24 7,742m 40:00.0 2:34.9 View workout
02/13/24 5,891m 30:00.0 2:32.7 View workout
02/02/24 17,210m 1:30:00.0 2:36.8 View workout
01/19/24 7,258m 40:00.0 2:45.3 View workout
09/27/23 2,953m 14:00.0 2:22.2 View workout
09/27/23 1,670m 8:44.8 2:37.1 View workout
09/27/23 4,478m 25:00.0 2:47.4 View workout
09/25/23 787m 4:04.3 2:35.2 View workout
09/24/23 4,196m 21:00.0 2:30.1 View workout
09/23/23 12,371m 1:00:00.0 2:25.5 View workout
06/26/23 2,614m 13:36.5 2:36.1 View workout
06/26/23 4,914m 25:00.0 2:32.6 View workout
06/26/23 507m 2:36.5 2:34.3 View workout