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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

John Sill

Log

Date Workout Score Ave Comments Action
04/16/26 v5:00/2:00r...4 4,752m 2:06.2 View workout
04/09/26 1:00 239m 2:05.5 View workout
04/09/26 1:00 258m 1:56.2 View workout
04/09/26 v1:00/1:00r...12 3,130m 1:55.0 View workout
04/08/26 v1:00/1:00r...7 2,549m 1:57.6 View workout
04/05/26 v500m/2:00r...5 2,500m 1:57.5 View workout
03/22/26 v6:00/2:00r...6 3,688m 2:02.0 View workout
03/20/26 v1:00/2:00r...5 3,646m 2:03.4 View workout
03/18/26 v0:20/0:10r...24 2,107m 1:53.9 View workout
03/16/26 v1:00/1:00r...10 2,567m 1:56.8 View workout
03/14/26 v1:00/1:00r...7 4,292m 2:02.3 View workout
03/12/26 v1:00/3:00r...8 2,184m 1:49.8 View workout
03/09/26 v500m/2:00r...5 2,500m 1:58.9 View workout
03/07/26 4x500m/2:00r 8:02.6 2:00.6 View workout
03/07/26 3:04 682m 2:15.1 View workout
03/07/26 v1000m/1:00r...1 1,000m 2:05.7 View workout
03/06/26 v500m/2:00r...8 4,000m 1:58.6 View workout
02/25/26 v1:40/0:20r...10 3,923m 2:07.4 View workout
02/19/26 v4:00/2:00r...7 4,656m 2:02.4 View workout
02/15/26 v8:00/3:00r...4 4,749m 2:06.3 View workout
02/12/26 v500m/1:00r...6 3,000m 2:00.6 View workout
02/10/26 v1:00/1:00r...12 3,099m 1:56.1 View workout
02/08/26 v1:00/1:00r...7 3,885m 2:03.5 View workout
02/05/26 1:00 249m 2:00.4 View workout
02/05/26 1:00 232m 2:09.3 View workout