Krzysztof Pawel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
4,300m |
20:04.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,222m |
20:07.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,516m |
12:43.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,073m |
23:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,041m |
5:05.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
5,239m |
25:04.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,224m |
20:03.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/03/19 |
12,614m |
1:00:03.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,292m |
25:05.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,310m |
35:07.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,564m |
50:04.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,878m |
13:40.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/27/19 |
4,226m |
20:05.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/27/19 |
6,396m |
30:00.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
4,201m |
20:04.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/25/19 |
4,210m |
20:06.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,170m |
15:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/13/19 |
7,212m |
35:08.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
4,266m |
20:05.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
6,527m |
30:32.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|