Concept2 Logbook | Log for Chris Baker

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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Chris Baker

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/01/19	5000m	20:32.7	2:03.2	RowErg	5k by KREW/LiveRowing	View workout
04/26/19	5000m	20:38.7	2:03.8	RowErg	5k by KREW/LiveRowing	View workout
04/20/19	5000m	20:30.1	2:03.0	RowErg	5K by KREW/LiveRowing	View workout
03/26/19	20:02	4,640m	2:09.5	RowErg	Just Row by KREW/LiveRowing	View workout
03/21/19	5000m	22:07.1	2:12.7	RowErg	5k by KREW/LiveRowing	View workout
03/20/19	5000m	20:40.7	2:04.0	RowErg	5k by KREW/LiveRowing	View workout
03/16/19	10000m	41:26.4	2:04.3	RowErg	10k by KREW/LiveRowing	View workout
03/14/19	21:00	5,211m	2:00.8	RowErg	21 Minutes by KREW/LiveRowing	View workout
03/04/19	5000m	20:23.3	2:02.3	RowErg		View workout
03/02/19	10000m	42:34.2	2:07.7	RowErg	10k by KREW/LiveRowing	View workout
03/01/19	30:00	7,056m	2:07.5	RowErg	30 Minute Morning Coffee by KREW/LiveRowing	View workout
03/01/19	3:05	708m	2:10.7	RowErg	30 Minute Morning Coffee by KREW/LiveRowing	View workout
02/27/19	v2000m/0:24r...2	4,000m	2:01.1	RowErg	2 x 2000m @ 26 spm plus bursts / 4 min easy by KREW/LiveRowing	View workout
02/26/19	1000m	4:36.0	2:18.0	RowErg	1k Row by KREW/LiveRowing	View workout
02/26/19	v1:00/0:03r...7	1,902m	1:50.4	RowErg	7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing	View workout
02/25/19	45:00.0	9,797m	2:17.7	RowErg	Liverowing 7323-FCD7-E892-CBA7	View workout
02/24/19	v500m/0:09r...10	5,000m	1:55.1	RowErg	The Saulius Ritter by KREW/LiveRowing	View workout
02/15/19	20:00	4,901m	2:02.4	RowErg	Benchmark 1: Capacity Test by KREW/LiveRowing	View workout
02/14/19	2500m	9:53.6	1:58.7	RowErg	2.5 by KREW/LiveRowing	View workout
02/13/19	v500m/0:09r...10	5,000m	1:56.5	RowErg	The Saulius Ritter by KREW/LiveRowing	View workout
02/12/19	v750m/0:12r...5	3,750m	2:01.2	RowErg	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
02/11/19	19:06.5	4,500m	2:07.3	RowErg	8FCB-9883-30DB-77DE	View workout
02/10/19	v3:00/r...11	5,091m	2:03.7	RowErg	Rate & Speed 1 by KREW/LiveRowing	View workout
02/07/19	v6:00/0:06r...6	6,975m	2:09.0	RowErg	Rate & Speed 2 by KREW/LiveRowing	View workout
02/06/19	v250m/0:04r...12	3,000m	1:53.6	RowErg	12x 250 / 45sec Easy by KREW/LiveRowing	View workout