Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
1,019m |
4:35.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,500m |
9:58.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/13/19 |
1,517m |
6:37.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
352m |
1:33.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,500m |
10:04.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
1,520m |
6:46.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/11/19 |
177m |
1:36.2 |
4:31.7 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,500m |
6:11.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
7,387m |
41:54.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
162m |
1:04.1 |
3:17.8 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
48:31.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
4,619m |
24:15.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
744m |
5:07.8 |
3:26.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,606m |
21:06.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/21/16 |
751m |
6:11.5 |
4:07.3 |
RowErg |
Hwt |
View workout
|